I hope you all had a wonderful Labor Day weekend celebrating all those mothers that you know who have gone into labor at some point...HA! Someone I know, I won't say names as to protect the innocent recently told me that is what they thought Labor Day meant. So funny :) Last year I got an e-mail from a reader (more like hater) saying I must be a complete moron because I said in a post I had no idea what the meaning of Labor Day was. Well since then I have googled and am fully aware AND it turns out there must be a lot more morons who don't know all about the holiday where you celebrate working people by not working :)
So anyways, we partied really hard this weekend (not really) and went garage sale-ing (found a killer table that I can not wait to refinish) and started packing up our house. All these non crazy activities made us hungry. I had not yet been to the grocery store and our fridge was looking pretty sad but I came up with a concoction that made it into the "UM YES" category. We have since made it every morning for breakfast.
What you will need:
- One banana
- 3 rounded tbs of almond meal
- 1 tbs of coconut sugar
- 1/2 tsp of vanilla
- 1/2 tsp of cinnamon
- 1/2 tsp of baking powder
- 1 tbs of coconut oil
- dash of sea salt
- Smash the banana up. The fastest way to do this is to put it in a ziplock bag and smush it between your hands.
- Add the smushed banana and all the other ingredietns into a microwave safe mug or dish. Stir everything together.
- Microwave for 2 minutes and enjoy!
I highly suggest you take two minutes to whip this up and try it out for yourself! You will be happy you did.
3 Minute Chocolate Paleo Mug Cake
The Two Minute Paleo Blueberry Muffin
The Two Minute Pumpkin Pie (Paleo)