- 3 tbs of almond meal
- 1 tbs of honey
- 2 tbs of unsweetened applesauce
- 1 egg
- 3 tbs of bluberries
- a dash of salt
- 1 tsp of vanilla
- 1/2 tsp of baking powder
Mix everything up together in a microwave safe bowl. Microwave for 2 minutes. Enjoy!
*For those of you who are going to say you hate the microwave (there is a whole clan of microwave haters) you can try baking this for 15-20 minutes.
*If you are allergic to almond meal you can use coconut flour. Keep in mind the consistently will be slightly different.
Please come back and let me know how you like this if you make it.
The carb count for this is approx 22 grams.