I believe there are better more natural remedies that can give you longer lasting results.
Today I am going to share with you a pretty amazing drink often dubbed the "Golden Liquid." I drink about 4 tablespoons mixed with water daily and I can tell a difference if I miss a few days for sure.
Raw Apple Cider Vinegar - The only vinegar that can and should be consumed daily.
- Helps clear acne when taken orally and applied topically. If applied topically you dilute it with water, dab it on a breakout and rinse after 15 minutes. If you have any questions about this or would like me to explain it further you can email me.
- Promotes digestion. A blocked digestive tract can lead to all kinds of skin problems. It is also a natural cure for constipation.
- Super high in minerals and potassium which can help slow down the aging of your skin.
- Helps reduce sinus infections and sore throats. Whenever we have a cold coming on this is what I have Ian and I overdose on.
- Encourages the growth of healthy bacteria within your body.
- Can help ease menstrual cramps.
- It has been used for centuries as a natural weight loss remedy.
When purchasing apple cider vinegar make sure that its says "Raw" and "Unfiltered." This is very important.
I really encourage everyone to drink at least 2-4 tablespoons mixed with water daily! You can also add a tablespoon of organic honey or stevia if it tastes too bitter for you.